About Me

I have been involved in sports and fitness my entire life.  Having 3 older brothers growing up, I was raised with 2 main priorities...do well in school and do well in sports!  I started doing strength training, cardio, and eating right when I was 15 and have never stopped (45 years later)!!  I played a little football in high school and college (UC Davis - Go Ags!), achieved my bachelors degree in Physiology and a MBA in Operations Management, and had a 37 year career in the biopharmaceutical industry positively impacting people's lives (very motivating!).  I've also taken up competitive bodybuilding as a hobby, which provides me with motivation to continue to keep getting better. 

And now, after becoming a Certified Personal Trainer through ISSA, I'm looking forward to impacting lives in a different way - through health and fitness!!  Come work with me to achieve your own fitness and well being goals through healthy diet and exercise.  

Checkout my website and contact me if you'd like to get started on the journey to a healthier you!